What would having a more plant-based diet look like for you? Could you try eating plant-based 75% of the time? Or maybe 3 day per week? Find out more about the benefits of this eating pattern and some tips for including more plants in your life.
Read MoreFor a warm, delicious and deeply nourishing meal, nothing hits the spot better than a hearty vegetable soup. The stars of this soup are dandelion greens and lima beans, two mineral-rich superfoods packed with iron, calcium, zinc, and magnesium. One serving supplies 15% of your daily calcium needs, 9 grams of fiber, vitamins A and K as well as phytochemicals beta-carotene and lutein, both known for supporting eye health.
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