Services

• Gut health

• Gastrointestinal disorders

• Low FODMAP protocol

• Autoimmune diseases

• Cancer and cancer prevention

• Cardiovascular disease

• Diabetes and diabetes prevention

• Kidney disease

• Eating disorders and disordered eating

• Intuitive eating

• Pre- and postnatal nutrition

• Longevity nutrition

• Child, adolescent and teen nutrition

• Sports nutrition

• Plant-based diets

• Corporate wellness

Nutrition Counseling

Our individual nutrition counseling services are designed to provide clear, evidence-based support tailored to your needs. The 75-minute initial nutrition consultation includes a comprehensive medical history and dietary assessment, goal setting, and development of a personalized plan tailored to your lifestyle, budget, and food preferences.

Follow-up sessions focus on reviewing progress, addressing questions, refining goals, and providing practical resources to support long-term health.

Please book through the team page if you would like an appointment with a specific dietitian.

1-Month Nutrition Counseling Package

If you are looking to establish sustainable eating habits, the 1-month nutrition counseling package provides structured, short-term support. It includes an initial 75-minute consultation, three weekly 45-minute follow-up sessions, unlimited secure messaging for one month, and access to our member portal, where you can log food photos, track progress, schedule appointments, message your dietitian, and participate in video sessions from your desktop or mobile device.

3-Month Nutrition Counseling Package

Research suggests that meaningful behavior change often develops over approximately 12 weeks, making the 3-month nutrition counseling package well suited for individuals seeking lasting change. This package includes an initial 75-minute consultation, eleven weekly 45-minute follow-up sessions, unlimited secure messaging with your dietitian for three months, and access to our member portal to log food photos, track progress, schedule appointments, message your dietitian, and participate in video sessions from your desktop or mobile device.

Workplace Wellness Programs

Empower your employees to make positive changes to their health with our custom-made workplace wellness programs. Pacific Nutrition Partners will educate, engage, inspire, and motivate your employees to adopt lifestyle changes to improve their health. This can be done through a combination of the following:

• Health fairs

• Health screening and assessments

• Nutrition education sessions

• Lunch 'n learn nutrition seminars

• Cooking demonstrations and classes

• Individual or group nutrition counseling

• Enrollment in The 12 Habits Program

By providing your employees with these wellness services, you can reduce your employees' sick days,  workers' compensation and disability management cases, and overall health costs.

Nutrition Education Classes

For groups of 5 or more, we will curate a customized nutrition education class on a topic of your choosing, including:

• Eating to Support Your Sport

• Optimum Nutrition for Mental Health

• Feed Your Family Well on a Budget

• Nutrition 101 for Teens

• Nutrition for Pregnancy and Lactation

• Diabetes Management and Prevention

• Diet Culture: How It Impacts Health, Body Image, and Well-Being

• Eating for Perimenopause and Menopause

• Navigating Eating with Sensory Sensitivities

Classes can include nutrition education, cooking demonstrations, and interactive workshops. They run from 1 to 2.5 hours, depending on the nature of the class.

Prices available on request.