Everything You Ever Wanted To Know About Eggs

Everything You Ever Wanted To Know About Eggs

During the 1990’s, dietary cholesterol became associated with the increasing prevalence of cardiovascular disease, which today remains the number one cause of death in the United States. The egg contains 185 mg of cholesterol, more than half of the recommended daily allowance (RDA), and quickly became the face of the anti-cholesterol movement. Although recent studies have been unable to prove a link between egg intake and cardiovascular disease, the public perception has persisted.

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